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Viewing 1 - 11 out of 53 posts

Top 5 Most Common Symptoms of Sciatica

Sciatica is a condition that affects many Americans at some point in their lives. Finding relief begins with recognizing the signs so that you can schedule an appointment with Dr. Read More

Sports Injury FAQ

Unfortunately, injuries are part and parcel of sports, and it is impossible to avoid them entirely. This is why it is crucial to know who to turn to for sports Read More

What Is Integrative Medicine?

Experts suggest seeing your primary care doctor at least once a year for a routine checkup. While it is essential to consult with a health care professional regularly, a primary Read More

Benefits of Holistic Care

Going to the doctor is something many people try to avoid. However, taking care of your body and mind is important. Luckily, there are alternatives to traditional medicine. At Duben Read More

5 Common Chiropractic Techniques For Back Pain

Five Chiropractic Techniques for Back Pain If you have severe lower or upper back pain, it can hinder you from doing basic, everyday tasks. However, back pain does not have to Read More

Your First Consultation After an Auto Accident Injury: What To Expect

Chiropractic Care for Auto Accident Injuries Car accidents are very common occurrences. Being involved in an auto accident can cause both physical and mental trauma. While you may not notice any Read More

Yard Work & Gardening: Alleviate back Pain this Spring

Yard Work & Gardening: Tips to Alleviate Back Pain This Spring Spring has sprung and many of us are ready to plant our gardens and spruce up the backyard. It is Read More

Common Questions about Neck Pain Relief

Neck pain can be hard to live with, especially chronic pain that endures for weeks or months on end. An evaluation from Duben Holistic Chiropractic Center in Thousand Oaks, CA Read More

Whiplash Symptoms

Whiplash Symptoms Whiplash is a type of neck injury that is caused by the neck bending forcibly forward and backward or vice versa. This injury usually involves damage to discs, muscles, Read More

Stretches for your back

Stretching Exercises for Your Back Pain Back pain can be debilitating, preventing you from completing daily activities. It is also treatable. At Duben Holistic Chiropractic Center, we have found that stretching Read More

How to Prevent Back Pain While Working From Home

How To Prevent Back Pain While Working From Home If you have recently transitioned from commuting to an office each day to working from home, you may be experiencing some unexpected Read More

Viewing 1 - 11 out of 53 posts

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Monday
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