Viewing 1 - 11 out of 47 posts

Yard Work & Gardening: Alleviate back Pain this Spring

Yard Work & Gardening: Tips to Alleviate Back Pain This Spring Spring has sprung and many of us are ready to plant our gardens and spruce up the backyard. It is Read More

Common Questions about Neck Pain Relief

Neck pain can be hard to live with, especially chronic pain that endures for weeks or months on end. An evaluation from Duben Holistic Chiropractic Center in Thousand Oaks, CA Read More

Whiplash Symptoms

Whiplash Symptoms Whiplash is a type of neck injury that is caused by the neck bending forcibly forward and backward or vice versa. This injury usually involves damage to discs, muscles, Read More

Stretches for your back

Stretching Exercises for Your Back Pain Back pain can be debilitating, preventing you from completing daily activities. It is also treatable. At Duben Holistic Chiropractic Center, we have found that stretching Read More

How to Prevent Back Pain While Working From Home

How To Prevent Back Pain While Working From Home If you have recently transitioned from commuting to an office each day to working from home, you may be experiencing some unexpected Read More

Stretches for Your Neck

Stretches for Your Neck Neck pain is one of the most frustrating types of pain to deal with, especially day after day. Aside from visiting a Westlake Village, CA, chiropractor, you Read More

Symptoms of Whiplash

What are the Symptoms of Whiplash? Whiplash might be the most common injury suffered in motor vehicle accidents. It is caused by the forceful and rapid acceleration of the neck and Read More

Poor Posture

Long-Term Effects of Poor Posture If you struggle with low energy and chronic neck and back issues, check your posture. Even posture problems resulting from a cheap desk chair or frequent Read More

Personal Injury FAQs

Personal Injury Questions For Your Chiropractor After a personal injury, many people have serious questions about their condition and treatment options. Duben Holistic Chiropractic Center in Thousand Oaks can answer many Read More

Tech Neck Syndrome

3 Steps to Relieve Tech Neck Pain How often do you suffer from neck pain? What about pain between your shoulder blades? If you cannot seem to eliminate pain in these Read More

Golf Injury

Golf Injuries & How They Can Be Addressed Golf, like many sports and recreational activities, is intended to be fun and healthy. However, it’s also a very easy activity in which Read More

Viewing 1 - 11 out of 47 posts

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Tuesday

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Wednesday

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Thursday

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Friday

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Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
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Thursday
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Friday
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Saturday
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